Massage 

Massage is the a form of manipulatiin of soft tissue. The general term for kneading, rubbing and manipulating your skin, muscles tendons and ligaments. Massage can range from light to deep pressure which is applied through different techniques.

The benefits of massage are reducing stress and increasing relaxation. Massage can also help with range of motion, reducing pain, muscle soreness and tension. Improving circulation, energy and alertness as well as helping with heart rate and blood pressure.

Deep Tissue Massage

Deep tissue massage offers both physical and psychological benefits. By working out the knots from stressed, overworked muscles and connective tissue it alleviates pain such as chronic joint and muscle pain. It also promotes faster healing by increasing blood flow and reducing inflammation.

Hot Stone Massage

Hot Stone Therapy is widely recognized as a holistic modality with therapeutic benefits. With placement of heated stones on specific parts of your body mixed with Swedish massage to help with relaxation, stress release, reduce pain, increase range of motion and help improve depression and anxiety.

Reflexology

Reflexology is a holistic way to care for the whole body and focuses on treating not only the client, but also the emotional, spiritual, and mental aspect. It does this by emphasizing the body’s ability to heal itself. 

Cupping

Cupping is an alternative form of medician. It has the ability to affect deeper tissues, remove facial restrictions, decrease pain, increase circulation, increase range of motion and reducing inflammation.

CBD Massage 

By using CBD oils during a massage session, you combine the many health benefits of CBD with the relaxation and health benefits of massage. CBD massage is the gold standard of deep relaxation, deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more.

Please consult your health care provider before considering this type of massage.